Heal Yourself From Perfectionism & Embrace the Joys of Being Mediocre

A live energy therapy class with Amy B. Scher (replay included)

January 25th from 5-6:30 pm ET

Register now
Do you push yourself too hard? 
Berate yourself when you're not perfect? 
Get anxious when people aren't happy with you? 
Are you exhausted from trying to keep it all up all the time?

I can relate because that was me at one time. And it made me miserable.

After over a decade of working with people experiencing chronic illness, anxiety, and depression ... I've never met a single one who wasn't a perfectionist (and/or people pleaser) at heart, adamant about not letting anyone else or themselves down -- at the cost of their health and happiness.

If this sounds like you, it's time to put a stop to it.

Join me for class on January 25th at 5pm ET and I'll help you clear blocks around perfectionism so you can embrace the joys of being mediocre (which is actually kind of amazing, trust me!)


The most inspirational meme I've ever seen

A few years ago, I logged onto social media and saw this TWICE in the same few minutes. The meme inspired me. But not in the way the poster probably intended. LOL.

I made it my mission to teach the opposite: IT IS OKAY TO WAKE UP AND BE MEDIOCRE.

While perfectionists think they are better and happier when they do everything right, it's not true. You are actually happier, and WAY HEALTHIER, and more relaxed when you ditch this old way of thinking. It's actually kind of life-changing and amazing.

If you're ready to let go of all the stress and pressure and live a more joyfully mediocre life with me, I'll show you how in class.

Wednesday January 25th from 
5-6:30 pm ET (replay included)

In class, I'll teach you my own approach to healing perfectionism and embracing the joys of being mediocre.

Here's what we'll be doing:

  • Be guided through my simple and effective energy therapy techniques
  • Release stuck emotions using Thymus Test & Tap including fear, resentment, abandonment
  • Use The Sweep to clear the beliefs like “I have to be perfect to be loved" and "my worth comes from over-extending myself."
  • Use Tapping to clear energetic patterns like people pleasing that drive perfectionism
  • Address imbalances in the solar plexus chakra related to control and perfectionism
  • Do a powerful exercise with Amy to "make over" the most stressful parts of your life and create more ease
  • Start feeling happier  even during class

"Group work almost doubles your healing benefit! A recent study was published in the March issue of Psychological Trauma, an APA journal, showed cortisol levels dropped 43% in one hour of group EFT treatment.* The coolest part? A previous study showed that a 1-hour session of EFT reduced cortisol levels in patients by 24.9% ... which means group work almost doubles your benefit!"

*According to a study conducted by Peta Stapleton and colleagues at Bond University

Class details

Wednesday Jan. 25th from 5-6:30 pm ET (replay automatically included)

Learn Amy's approach

I know my own past pattern of perfectionism (hello, Virgo!) contributed greatly to my physical illness. Because all that pressure is just too much for any one body. In class, I'll share with you why it's essential to shift from perfectionism to leading a mediocre life ... and walk you through an exercise to help you make changes that will help you feel less stressed and more amazing than you can imagine!

Release stuck energy

It's easy to want to change, but how do we get there? Amy will guide you, in real-time, to clear stuck energy including old beliefs, emotions, and more, so you can be healthy without killing yourself (spoiler alert: no on will care). My powerful energy therapy techniques will help you start even during class. How good does that sound?

Mini energy readings!

Along with Q&A, I'll do several mini energy reading sessions with volunteers to intuitively identify blocks AND give them and the entire group specific homework to feel better. The entire group will also get powerful intuitive insight here so get your note pads ready. Note: You must be live to volunteer but everyone will benefit greatly whether attend live or watch the replay.

Register now

Give me 90-minutes and I'll help you change your life.

A 90-minute LIVE class


  • Be guided through effective energy therapy techniques 
  • Learn Amy's approach to healing perfectionism for a more joyful life
  • Start feeling happier even during class
  • Lifetime access to recording (sent the day after class)

About Amy - your instructor

Hi there! I'm Amy B. Scher, bestselling author, teacher, and totally on-brand Virgo. I'm also an energy therapist and expert in mind-body-spirit healing.

I help people break through blocks to become their happiest, healthiest, and most expressive selves.

I healed myself from chronic Lyme disease, anxiety, chronic fatigue, and autoimmune conditions when nothing else worked. Now, I'm sharing all of my tools and techniques with you.

I can't wait to get you feeling better, together.

Frequently Asked Questions

Yes! You'll get all the healing benefit from following along whether you are there live or watch later on.

Amy takes questions during the live class. If you have a quick question while watching the recorded version, just email her!

"I love all of Amy's techniques - they've helped me overcome anxiety, adrenal fatigue, and just made my life better!"


"Amy's way of helping release energy blockages is something so unique - and I've tried everything. She's really helped me heal when no one else could."


"I can't even begin to fully articulate how supportive, powerful and loving this series has been for me!!"


Grab your spot!

A 90-minute class (replay included)


  • Be guided through effective energy therapy techniques 
  • Learn Amy's approach to healing perfectionism for a more joyful life
  • Start feeling happier even during class
  • Lifetime access to recording (sent the day after class)
Join Now!

As an ordained minister of holistic healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not in any way replace the care from health care professionals. My services do not in any way relate to medical and/or psychological clinical treatment and I do not diagnose or treat any diseases or disorders. All information provided on this site is based on my own experience and any of your own explorations with energy work should first be discussed with your licensed healthcare practitioner.



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