HOW TO HEAL YOURSELF an Online Program with Amy B. Scher

Use Amy's simple and effective approach to emotional healing, with Better Health Guy's stamp of approval

A Note from Scott Forsgren

Amy's work in the emotional realm has been a gift to me and to many others.

In a chronic health challenge such as Lyme disease and related conditions, my observation has been that mental/emotional health must be explored in order to optimize recovery.   

Whether an emotional trauma or conflict impacting our health set the stage for our health challenge or was the result of the invalidation that a chronic condition often leads to, this is an area for which the importance of exploration cannot be understated.  

Amy empowers others with the tools we need to improve our lives. I have known Amy for over a decade, and her work is such a blessing.  

Get the Healing Guidance and Structure You Need

Amy B. Scher was once where you are right now - she had no idea where to start with her emotional healing. But after healing herself permanently and completely, she went on to help and teach others. Now recognized as a leader in the field of mind-body-spirit healing, she's created this step-by-step program for you to follow.
   A companion to Amy's best-selling book, How To Heal Yourself When No One Else Can, this program will give you your healing power back.  
  • You'll discover what specific emotional patterns and blockages need to cleared for your healing - and exactly how to do it.
  • Get the best combination of a go-at-your own pace approach, but one that is laid out in a structured way so there's nothing you have to figure out on your own.
  • Learn simple tools and techniques that can help you start to feel better as soon as you begin.

Ten minutes a day can change your life

Amy designed this program so that you can begin to heal in as little as ten minutes a day.

  • All materials are yours to keep forever - your log-in never expires
  • A structured learning process that can still be done at your own pace (even a commitment of 10 mins a day is wonderful!)
  • 10 in-depth video and audio lessons; experience the techniques in action! 
  • All lessons can be done in small increments with whatever time and energy you have
  • Practical suggested healing homework to keep you on track
  • Awesome bonuses when you want to do more!
  • 10 Q&A and Energy Clearing sessions with Amy (previously recorded)
  • Optional private positive and supportive Facebook group
  • 48 guided energy healing audio sessions on popular topics*
  • One-on-one private sessions with Amy*

*Only applicable in some packages

Meet Amy, the "accidental guru"

About Me

I'm Amy - author, energy therapist, and expert in mind-body healing. I believe in lots of things, but most of all, that we all deserve to be happy and free. And while it may not always be easy to get there, it is totally possible.

Since my own permanent and complete healing, I’ve helped thousands of people achieve true healing, too.

I'm often lovingly referred to as an “accidental guru,” which is super fun - but really, I'm just a girl who managed to figure out my own stuff and have been lucky enough to help others do the same. I use energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely.

I've been featured in CNNThe Huffington PostCBSCosmopolitan,The Los Angeles Review of Books, Curve Magazineand more. I have a light-hearted and down-to-earth approach to healing that's been well received by a variety of audiences such as the Department of Psychiatry at Stanford University, New York Presbyterian Hospital, Harley-Davidson Motor Company, and more. I teach at retreats and conferences nationwide. 

My books have been endorsed by notable authors such as Elizabeth Gilbert, #1 NY Times bestselling author of Eat, Pray Love; Vikas Swarup, NY Times bestselling author of Slumdog Millionaire; Pam Grout, #1 NY Times bestselling author of E-2; Sanjiva Chopra, MD, MACP, Harvard Medical School and author of Brotherhood with Deepak Chopra.

I live in NYC with my beautiful wife and two bad cats. Most importantly, I lives by my self-created motto: When life kicks your ass, kick-back.

 “Amy Scher is a brave warrior and a wonderful writer”Elizabeth Gilbert
#1 NY Times Bestselling author of Eat, Pray, Love and Big Magic
My Story

After years of struggling from debilitating and chronic illnesses such as Lyme disease, chronic fatigue, fibromyalgia, autoimmune conditions, and anxiety, I discovered answers to the important question:

Why do some people heal from emotional and physical issues while others don’t? 

Our beliefs, patterns, and relationship with stress determine our wellbeing; and we need to make sure we get all that good stuff in order to be in full healing mode.

My Big Discovery

My own cure came when I finally stopped looking only toward other people to fix me and started looking within myself. That’s when I discovered how important it is to heal all of ourselves — old emotions, beliefs, and unhealthy patterns — to the core. When I learned that imbalances in the body’s energy system are major contributors to emotional and physical symptoms, I set out to find a way to address them and their relationship to my life.

By using energy therapy techniques to rebalance my body and let go of unhealthy patterns, I healed myself to the core.

My Approach

I was once where you are so I totally get ya’. After nothing else worked for me, I ended up on a search for something deeper than a “fix.” I went to many energy practitioners – but I had such a hard time relating to them.

My healing approach is a mix of techniques I learned along the way and ones I created specifically for my own healing. But the defining principles of my work are making my clients and students realize that it's ok to let go, lighten up on themselves, and trust the healing path that feels good to them. All of my techniques are super practical and simple so they can be easily integrated into any life.

You Can Do This

You are ready for this and I’m here to support you. I’m going to show you step-by-step what worked for me and now thousands of others. I am giving you those tools that you can use right now. This program never expires – you are in control of your own wellness.

Note: It’s important to remember that this course is not a substitute for medical care. All information in this course is intended to be an added benefit to working with your licensed healthcare practitioner.

What are people saying about the healing program?

Tammy, Sheana and Karin share their personal experience with Amy's program, what they love most, and the changes they've seen in their own lives since they've enrolled


What's Included

Part 1: Audio & Video Lessons

Lesson #1

Setting up for success

We’ll be kicking off the course by going through what we’re going to learn:

  • Making sure you have everything you need to get started
  • Review some commonly asked questions

All lessons can be done at your own pace. Even ten minutes a day can change your life!

I’ll give you a big ol’ pep talk so there is no way you can get overwhelmed. We’re in this together!

Lesson #2

Surrender, Accept, and Flow

The concept of “surrender” is misinterpreted as negative, but it’s awesome! We need it because it helps us to heal.

  • I’ll share why surrender is an essential part of your healing process
  • Help you learn to surrender and accept where you are now
  • Teach you the technique of chanting

Lesson #3

Create a Solid Healing Foundation

There are a few basics that we need to create a solid healing foundation.

  • We start with a quick lesson about the energy system
  • Learn simple techniques to prepare your energy body for healing
  • Discover my trick for a more positive outlook from the get-go

Lesson #4

Get Answers from the Subconscious Mind

In module 4, we’ll discover what the subconscious mind is and why it’s a major key to your healing.

  • Learn the art of muscle & pendulum testing (often called “energy testing” or “kinesiology”)
  • Learn how use muscle & pendulum testing to identify blockages that need to be cleared.

Get ready to have your mind blown in this module!

Lesson #5

Clear Unprocessed Experiences

There are many types of unprocessed experiences that get stuck in the body and can affect us for our whole lives.

  • Learn about these memories, called unprocessed experiences
  • Identify which experiences to clear
  • Learn how to clear them using Emotional Freedom Technique (EFT) – the Amy way!
  • Use this process with Amy and start clearing old experiences right away

Lesson #6

Release Harmful Beliefs

Beliefs like “I’m not good enough” and “I don’t matter” inhibit your health and wellbeing – big time!

  • Dive deep into learning what harmful beliefs are and why we need to clear them
  • Learn to identify harmful beliefs to clear using Chakra Tapping (a technique I created)
  • Start releasing beliefs right away

Lesson #7

Transform Unhealthy Emotional Patterns

Learn 5 unhealthy emotional patterns that affect wellbeing the most.

  • Discover where these patterns come from
  • Learn how to clear them using The 3 Hearts Method, which I created myself
  • Start addressing them, with Amy

Lesson #8

Address the Real F-word (Fear) - Part 1

Understand and learn all about fear – what it is, what happens to us at a physiological level when we feel fear, what’s at the root of it, and how to clear it.

  • Discover the surprising ways that fear shows up in your life
  • Learn how to use Emotional Freedom Technique (EFT) along with The Sweep (a subconscious release technique I created)
  • Clear together with Amy

Lesson #9

Address the Real F-word (Fear) - Part 2

In addition to clearing the root of fear, it's important to reprogram the fear response in the body so it doesn't overreact to daily triggers.

  • Find out how to reprogram the fear response in the body
  • Learn quick techniques to calm the body down in times of fear
  • Go through the techniques with Amy so you’ll be able to easily integrate them into your life

Lesson #10

Keep Moving Forward

Moving forward is one of the most important parts of healing. 

  • We'll review and simplify everything you have learned
  • We will also talk about setting positive daily routines and Amy will give you lots of ideas for that 
  • Amy will offer final tips and encouragement for your journey

Part 2: Guided Energy Healing Audios

Healing Library with 48 guided sessions

Sometimes we are motivated to clear old energy but we don't want to do it alone. This is the perfect supplement to the online video and audio lessons. 

This Energy Library contains 48 Guided Energy Healing Audio Sessions, covering a broad range of topics to help in many different areas of your life and health. Use these powerful sessions to follow along with Amy as she helps you clear old emotional baggage. 

On-Demand Healing with Amy

How does it work? Choose any audio from the library, and let Amy help and guide you to clearing and releasing energy for your healing.


These sessions are all under 20 minutes, guided by Amy, and allow you to clear quickly and efficiently - any time, anywhere! 

Energy Healing Library sneak-peek: 

1) Detox from Other People's Energies (11 mins)
2) Clearing Lack of Energy (13 mins)
3) Stopping a Downward Spiral (11 mins)
4) Clearing Frustration with Self/Body (11 mins)
5) Feeling Anxious (14 mins)
6) Full Body Chakra Clearing (14 mins)
7) Calming the Fight, Flight or Freeze Response (12 mins)
8) Symptom Clearing Meditation (14 mins)
9) How to Honor Negative Emotions While Still Raising Our Vibration (15 mins)
10) Mini Stress Relief Session (12 mins)
11) Just Feeling Yucky (6 mins)
12) Clearing Brain Fog (11 mins)
13) Clearing Energy Around Others Judgements (10 mins)
14) Clearing Energy In The Feet (11 mins)
15) Activate Abundance (16 mins)

Plus 33 more! Click here for the full list.

Part 3: Private Sessions with Amy

Do You Need One-on-One Help?

After healing herself completely and helping her clients and students to do the same, Amy is a dynamo at quickly and intuitively identifying emotional patterns, imbalances, and energetic blocks that might be standing in the way of healing.

How It Works

Amy's 20-min private intensive phone sessions are so fun and effective -- clients always rave about how much they get out of them.

Amy will use her intuition to do an energy reading for you, where she's able to see and feel blockages in your system. She'll use those findings to give you concrete, actionable homework to help you heal. You'll leave with a list of specific steps to take next.

Amy can usually get you in for an Intensive Session within a week or two of your request!

Praise from Clients

"That was seriously the best time I've ever spent with a practitioner. I've already used the techniques and applied them and can feel a difference. Thank you!!!" - Sam L.

"I am so confident about doing my own healing work now. This has changed everything for me! Having Amy explain things and give me ideas on what to clear and how has unblocked me in so many ways." - Tim G.

"You have absolutely changed my life and I tell everyone I know how inspiring you are!  Thank you for helping me heal from Hashimotos and Fibromyalgia!!! AFTER 5 YEARS I AM PAIN FREE!!!!!" ~ Ana L.

"The 20 minutes I spent with Amy totally got me out of frozen mode! I started working on the items she told me to clear and within a few days, was finally seeing improvements after years of nothing!" - Georgia S.

Part 4: Group Q&A Sessions

Added by popular demand - exclusive access to 10 previously recorded Q&A and Clearing sessions with Amy.

In these sessions, students at all levels of the Healing Program asked Amy their most burning questions! She offers her insights, answers, and ideas for how to approach different symptoms, challenges, and more.

  • 30-mins per recording
  • Questions and answers on pretty much every topic you can think of!
  • All recordings include an Energy Healing clearing session with Amy

For those of you who know Amy, you know she LOVES to talk! Take advantage and don't miss these fun recordings!

Plus these awesome bonuses!

We love bonuses and I bet you do too!

Healing Sleep Challenges Audio Class

An MP3 audio class with Amy to help you retrain your body to sleep peacefully.

Law Of Attraction Audio Class

In this audio class, Amy will teach you about the Universal Law of Attraction in a no-stress, easy to use way.

4 Keys To Loving Yourself Audio Class

Learning to love ourselves is essential for wellbeing. In this short MP3 audio class, you’ll learn 4 key steps to loving yourself to health!

Become Fearless For Flight Time Guide

Learn Amy's 4 simple tools to reprogram your body’s response to flying.

Private FB Community

Access to a private Facebook group where you'll have a team of Healing Program students to support and encourage you through it all (don’t worry, I’ll be doing that too!)

With my support, you are ready to heal yourself ... but you are free to accept or refuse

“The investment in your course and book are quite possibly the best money I’ve spent in twelve years and tens of thousands of dollars of trying to get well!” - ANGELA J.

“If you really want to climb the mountain you have always dreamed of, now is your time! If you want to be able to heal yourself, this is the place! If you are looking for a community to heal with, we are your people!” – ANGELA

“It is an amazing journey! It is giving me back hope for life and a future when I believed I did not have one. Taking this course is the best decision I have made for regaining my health!” – BRENDA

“It is empowering to take control of your own healing journey instead of having it in other people’s hands. And because the tools really work & I think once you start to feel that they do work, you will want to look more inward because the answers to so many things are really within us.” – STACEY

“This course is for you if you want a cool, fun way of learning energy work! It will bring back the sparkle in your life and you will love it!” – JACKIE

I’m so confident my approach will help you that I’m offering a 100% Money-Back Guarantee. If in the next 30 days, you aren’t completely satisfied, contact us for a full refund.
*Please note: No refunds will be issued for The Guru package once a private session (pow wow) has been redeemed.

Choose Your Program Option

We are all different - we have different needs, styles, and approaches to our healing.

Level 1: The Free Spirit

You are a master of keeping things simple, a DIY’er at heart, and prefer to learn just the basics.

You are The Free Spirit.

Level 2: The Seeker

You are an information junkie and will happily soak up all you can find. You also thrive with interaction, guidance, and a little extra support.

You are The Seeker.

Level 3: The Guru

You like to become a master at everything you learn and love working one-on-one with someone who can really take your hand.

You are The Guru.





Instant, full access

10 Step-by-step online video lessons

4 Powerful bonuses

Priority access to booking private sessions with Amy

Access to private Facebook Group

Click for 3-Monthly payments of $219

I'm ready!




Everything in Level 1 plus ...

10 recorded Q&A and Clearing sessions with Amy

48 Guided Healing Energy Sessions library

 Click for 3-Monthly payments of $309

I'm ready!




Everything in Levels 1 & 2 plus ...

2 Private Intensive Sessions with Amy (Value: $360)

Click for 3-Monthly payments of $367

I'm ready!

Praise for Amy's book, How To Heal Yourself When No One Else Can

Program FAQs

How long does the program take to complete?

The course section of the healing program consists of 10 online videos, ranging from 30 mins to a little over an hour per module. One suggestion is to do one module per week, if that fits comfortably into your schedule. If you need longer, please feel free to set yourself a schedule that works for you. All lessons are available immediately.

The entire healing program is completely go-at-your-own pace. There is no rush or recommended schedule for this. Do what feels good for you!

What will I need to start?

The only thing you need is a copy of How To Heal Yourself When No One Else Can. The book comes in both paperback and kindle. Everything else you could possibly need will be included – minus a pen and paper.

You can order the book here.

Will I be able to ask questions?

Yes! Absolutely. All course students will get access to a private Facebook group. You’ll be able to ask questions and discuss the course with other students, and Amy.

If you sign up to The Seeker or The Guru package, you'll also get access to 10 Q&A and Clearing sessions with Amy (previously recorded). In these calls, students at every level of the Healing Program asked Amy the burning questions you all have. Listen to her insights, answers, and ideas for how to approach different symptoms, challenges, and more.

These insightful recordings are packed full of helpful and informative information. Each recording also includes an Energy Clearing session with Amy.

Will I be able to look back on the course materials in the future?

The course will be yours FOREVER. Once you enroll, you’ll be able to log in to the dashboard and access everything, for infinity! Cool, right?

Can I book a private session with Amy?

Yes! Sign up to The Guru Package and you'll automatically get two 20-min private intensive sessions with Amy, worth $360.

Additionally, Amy is committed to supporting course students on their journey. As availability allows, all students have priority access to booking 20-min private intensive sessions with Amy (sold separately).

Once you're signed up to the program, you'll be able to book a session easily from within your course account.

How is the course different from what's in the book?

This healing program is a companion to Amy’s book, How To Heal Yourself When No One Else Can, but offers so much more including: 

  • In-depth learning via audio and video training
  • Video walk-through sessions with Amy
  • Practical healing homework to keep you moving forward and on the right track
  • Lifetime updates and added material (it's much harder to add updates to a book!)
  • An invaluable private Facebook group to interact with Amy directly as well as fellow students on the same path
Do you offer a money-back guarantee?

Yes! I’m so confident my approach will help you that I’m offering a 100% Money-Back Guarantee. If you aren't completely satisfied, contact us within 30 days of purchase for a full refund. Please note: No refunds will be issued for The Guru / Level 3 package once a private session has been redeemed.

What computer system requirements will I need?

Any computer, phone or tablet should work!

Note: we recommend using up to date versions of Google Chrome, Safari or Firefox as your web browser. If you’re using Internet Explorer… (sigh) … please don’t! We’ll leave it at that.